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Total Cryo is temporarily closed to combat the spread of COVID-19.

Compression therapy is great for athletes, workout buffs and even armchair athletes alike. Compression Therapy is a form of treatment that utilizes sequential pulse technology, combining 3 distinct massage techniques. The NormaTec Recovery System pulse patterns starts in the foot, hand or lower hip and moving upward, mobilizing the fluid out of the extremities so that you will feel better, be able to train harder, and recover faster!

Why Athletes Should Use Compression Therapy

Benefits of NormaTec Compression Therapy

  • Decreases muscle tension and inflammation
  • Increases blood flow and circulation Reduces soreness
  • Increases flexibility and range of motion
  • Reduces swelling and water accumulation
  • Enhances pressure-to-pain threshold
  • Decreases muscle recovery time

TOTALCRYO offers whole body cryotherapy, compression therapy, facial and local cryotherapy. We will determine what type of therapy will work best for you depending on your needs. So, Be Cool To Your Body! Book your appointment today 215-262-6779. Experience the exceptional benefits of this modern approach to muscle recovery, beauty, and body rejuvenation.